Asthma is a chronic disease involving the lungs airways and is a very long term illness that has almost no cure. It makes the airways or bronchial tube inflamed and blocked leaving very little space for air to flow in and out of the lungs. Inflammation makes the airways very swollen and sensitive. The bronchial tube tends to get swollen when it reacts to something that prompts asthma. This prompt reaction can be caused by irritants in your surroundings. These irritants can be dust particles, pollen, mold spores and animal dander. When these irritant comes in contact with the patient through breathing it triggers the symptoms of asthma.
Symptoms of asthma are coughing, chest tightness, shortness of breath, wheezing, inflammation in lungs and sensitivity. An asthmatic person has to go through a lot. When a person is short of breath the person tends to go crazy just to grab one proper breath and for this breathe she could do everything possible. The person feels like banging her head against the wall or run out of the house to grab on that breath. Every 1 in 12 persons suffers from asthma i.e. about 25 million suffers from asthma, according to a survey. Almost 2, 50,000 die every year due to asthma.
There are mainly 6 types of asthmas. They are listed below:-
1. Allergic asthma –
It is the most common form of asthma. This type of asthma is triggered by inhaling allergens. An allergen can be totally harmless substance such as dust mites, mold, pollen or pet dander. If you are allergic to a particular substance then that allergen triggers a response starting in the immune system. These allergens then cause hurdles in the airways of the lungs making them swollen and inflamed. This results in coughing, wheezing and many other problems.
2. Non-allergic asthma –
This type of asthma is not the resultant of any kind of allergy. Upper respiratory infection such as cold, flu, or rhinovirus tends to be the primary reason for non-allergic asthma. Patients are prescribed a short course of inhaled contortionists for 10-14 days when symptoms like cold or flu starts developing.
3. Exercise induced asthma –
This type of asthma is caused by physical exertion or sports. It causes coughing, difficulty in breathing and chest tightening. A typical treatment of inhaled bronco dilator medication is provided to a person suffering from this kind of asthma. It opens up the airways when taken 15 minutes before any physical exercise.
4. Cough variant of asthma –
It is that variant of asthma which is characterized by dry hacking cough. It can be seen in adults as well as children and it can occur even when a person is asleep or awake. Studies show that people living in south suffers this asthma comparatively less as compared to the people in the north because of their exposure to the sun. Vitamin D plays an important role in diminishing this kind of asthma.
5. Aspirin Exacerbated Respiratory Disease (AERD) –
This type of asthma is triggered by aspirin. Patients may have runny nose, nasal polyps, rhinitis, sneezing and history of aspirin sensitivity. When they take aspirin they develop stuffy nose and sneezing which leads to wheezing and difficulty in breathing.
6. Occupational asthma –
It is a lung disorder in which substances found in the workplace causes swelling in the airways of the lungs which further narrow them down. This is mainly because of the smoke inhaled at the workplace or when the irritants like chlorine is inhaled. This leads to the attacks of wheezing, chest tightening, shortness of breath and coughing.
Food items as natural asthma treatment:-
Ginger helps in reducing inflammation in the airways of the lungs and inhibits airway contraction. Ginger can be taken in the following ways as an aid to asthma patients-
1. Take ginger juice, pomegranate juice and honey in equal quantities and mix them. Take one tablespoon of this combination two times or three times daily.
2. Mix one teaspoon of ground ginger in one and a half cups of water and
take one tablespoon of this mixture at bedtime.
3. Alternatively, you can cut one inch of ginger into small pieces and add it to boiling water. Make it steep for five minutes and allow it to cool down and then drink it.
4. Another way is to boil one tablespoon of fenugreek seeds in a cup of water now add honey and one teaspoon of ginger juice and mix well. Drink it two times a day for best results.
5.You can simply eat raw ginger with salt sprinkled on it.
Mustard oil –
Massaging with mustard oil aids in clearing the respiratory passages and restores normal breathing.
1. Heat mustard oil and add some camphor to it.
2. Transfer the mixture of oil and camphor to a bowl when it is comfortably warm.
3.Rub it gently on the upper back and chest and massage properly.
4. Do it several times a day until you are relieved of the severe symptoms.
Figs are naturally beneficial for respiratory health and alleviate breathing problems.
1. Soak three dried figs in a cup of water overnight.
2. In the morning, when empty stomach, eat the soaked figs and drink the leftover water in the cup. Continue this for few months for best results.
Garlic do wonders in clearing the congestions in the lungs, which shows up during the early stage of asthma.
1. Boil one or two cloves of garlic in a quarter cup of milk.
2.Allow it to cool down to room temperature and then drink it.
Caffeine present in the coffee helps control asthma attacks because it acts like bronchodilator. Bronchodilator is a drug that widens the bronchi in the lungs. Hot coffee relaxes and clears the airways which help in proper breathing mechanism. The stronger the coffee the better the result.
1. Do not drink more than three cups of black coffee per day.
2. If you do not like black coffee you can opt for black tea but do not make caffeine intake your regular asthma cure.
Eucalyptus oil –
Pure eucalyptus oil can be beneficial in this regard as it is known for its decongestant properties. It contains a chemical called eucalyptus which helps in breaking down mucous.
1. Put few drops of eucalyptus oil on a paper towel and keep it by your side while sleeping so that you can smell the aroma.
2.You can also add two three drops of eucalyptus oil to boiling water and breathe in the steams. For best results take deep breaths
Honey is the oldest and the traditional way of curing asthma. Ethereal oils and alcohol present in honey helps in reducing the asthma symptoms.
Mere inhalation of the smell of honey can help some in reducing asthma problems.
1. Alternatively, you can add one teaspoon of honey to a glass of hot water and drink it at least three times a day.
2. Swallow one teaspoon of honey with a pinch of cinnamon powder added to it at bedtime. This helps in removing phlegm from your throat which helps in achieving a sound sleep.
Know about asthma treatment at home:-
Keep your space clean – It is very important to keep your surroundings clean especially when you suffer from allergic asthma. You should avoid the carpets instead go for wooden flooring because carpets tend to absorb dust particles which in turn creates problem for asthmatic persons. Do proper cleanliness of your home to avoid dust particles as much as possible.
Use air conditioners frequently – Air conditioners reduces the generation of airborne pollen from the trees, grasses and weeds that sometimes enters our house. It also brings down the level of humidity in the house. If you do not have air conditioners try to keep your windows close during the pollen season.
Maintain the desired humidity – Consult your doctor, if you live in a damp climate about using the dehumidifier to maintain the optimum humidity level.
Cover your mouth and nose – Asthma sometimes gets worsened by cold or dry air in the weather. It is better to cover your nose and mouth during this time to avoid restless breathing.
Prevent mold spores – They are a kind of fungi that grow in warm, damp and humid conditions. Get rid of moldy leaves in the backyard. Also avoid keeping firewood in the backyard. Keep the damp areas of your home like bathroom area, kitchen and around the house to avoid the mold spores from developing and breeding.
Avoid animal dander – If a person is allergic to dander she must avoid pets with fur and feathers. Having pets bathed or groomed regularly may also reduce the amount of dander in your surroundings. If possible a person allergic to dander must avoid keeping pets at home.
Maintain healthy weight – An overweight asthmatic person have to face severe outcomes of asthma which also puts the person at higher risk of other diseases. An overweight or obese person has to face breathing problems regularly when walking because she could not walk even for few moments and starts panting.
Do regular exercises – Being asthmatic does not mean that you have to be less active. Exercise makes lungs and heart strong which helps in reducing asthma symptoms.
These exercise can help:-
Control GERD (Gastroesophageal Reflux Disease) and heartburn – A person with GERD needs treatment before her asthma symptoms improve. The person must contact her doctor if she faces frequent or constant heartburn as the acid reflux that causes heartburn can damage lung airways, further worsening the asthma symptoms.
Natural way of fighting asthma:-
The best and the natural way of fighting asthma is preferring Dr. Hashmi’s Bronkill capsules it heals and sooths the bronchial tube of the lungs and makes the breathing process easy and relaxing. Its main constituents are: – Hedychium spicatum, Vila odorata, Albizzia lebbek, Ocimum sanctum, Zingiber officinale, Adhatoda vasica, Piper longum, Nigella sativa, Sida cordifolia, Alpinia galangal, Glycyrrhiza glabra. These components are perfectly formulated to fight the severe symptoms of asthma.
This is reliable medicine that has proven to be the best herbal medicine available for asthma. This medicine is a blessing in disguise for the peoplesuffering from asthma. Bronkill capsules are the best remedy when it comes to fighting asthma as it helps in resolving the consequences that are caused due to asthma.
The worst consequence is the difficulty in breathing. Not able to breathe properly is the worst outcome of asthma as it makes the person go crazy and helpless. Bronkill is one such medicine which helps in clearing the congested airways. It also heals the inflammation which causes swelling in the airways which is the main reason of the narrow airways.