A skinner body is not only bad for appearance, but also a bad signal for your health. An appropriate amount of fat on the body makes you look good and also keep you active and energetic. The body stores the extra energy in the form of fat which is necessary to do strenuous job. Everybody wants to look powerful and active. Though many weight gain pills are available in the market, but a sense of right and wrong is always required.
What are the Main Causes of Low Body Weight?
Low body weight can be the result of a number of reasons. While in some cases, underweight people live a physically healthy life, others suffer from some concerns which are very disturbing in the general daily routine. Some possible causes of being underweight are;
Genetics : If you are thin from your childhood and being thin runs in your family, then you would probably be thin because of already received a higher metabolism rate since birth.
High Physical activity : If you are an athlete or you work more than the capacity of your body, then it will surely affect your body mass because of the excess use of stored energy.
Illness : Being sick can affect your appetite, as well as reduce your body`s ability to use and store the energy.
Psychological Issues : Our mental state affects the whole body. Problems like stress and depression can disrupt healthy eating habits. If you are suffering from some damaging emotional issue, then consult it with someone reliable and remove it from your mind. It is very necessary to stay healthy.
What are the Main Side Effects of being Underweight?
If you are thinking that being thin is only related to looks then you are wrong. Not having sufficient weight could be the reason for many problems like-
Inhibited Growth and Development : This is especially true in children and teens whose are in their growth age and need plenty of nutrients.
Fragile bones : A deficiency in Vitamin D and calcium along with low body weight can lead to weak bones.
Weakened Immune system : When you don’t take enough nutrients in your diet and your body does not store enough energy then it weakens the immune system. A weak immune system cannot fight illness or infections and body become vulnerable to every disease.
Anemia : This is a condition caused by iron deficiency, folate deficiency and lack of vitamin B12. The resulting problems due to this are fatigue, dizziness and headaches.
Hair Loss and other losses : Low body weight can cause hair fall, rough and dry skin and teeth health issues.
How to Gain Weight Naturally?
Though, increasing the weight is not that hard, but still, it is not that easy like eating anything and increase the weight. It requires discipline in diet and a good weight gain treatment because your body is not used to of absorbing and using extra body energy. A natural medicine helps best to achieve what you desire. Hashmi`s Vetoll XL is the natural and herbal medicine for weight gain in India. It is specially made after analysing and researching all the facts and reasons.